{"id":81,"date":"2014-10-14T10:47:49","date_gmt":"2014-10-14T07:47:49","guid":{"rendered":"http:\/\/goynucek1noluasm.com\/?p=81"},"modified":"2017-09-18T06:24:27","modified_gmt":"2017-09-18T03:24:27","slug":"hipertansiyon-nedir","status":"publish","type":"post","link":"http:\/\/www.suluova4noluasm.com\/?p=81","title":{"rendered":"Hipertansiyon nedir?"},"content":{"rendered":"
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H\u0130PERTANS\u0130YON :<\/strong><\/p>\n

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Hipertansiyon basit olarak y\u00fcksek kan bas\u0131nc\u0131 demektir. Kan bas\u0131nc\u0131 , kan\u0131 kalpten dokulara ta\u015f\u0131yan damarlarda olu\u015fan bas\u0131n\u00e7t\u0131r. Ya\u015f,cinsiyet,\u0131rk, fiziksel durum (istirahat, efor gibi) kan bas\u0131nc\u0131n\u0131 etkiler.<\/p>\n

Bug\u00fcn kabul edilen kan bas\u0131nc\u0131, istirahat halinde 120\/80 mmHg\u2019d\u0131r. Herhangi bir ki\u015fide kan bas\u0131nc\u0131 uyku s\u0131ras\u0131nda d\u00fc\u015f\u00fck, sinirli, heyecanl\u0131 iken veya efor s\u0131ras\u0131nda y\u00fcksektir. Kan bas\u0131nc\u0131 devaml\u0131 olarak 140\/90 mmHg \u00fczerinde seyrediyorsa hipertansiyondan bahsedilir. Kan bas\u0131nc\u0131 ayn\u0131 birey i\u00e7in ve bireyler aras\u0131nda farkl\u0131l\u0131k g\u00f6sterir. Bu nedenle bireyin kan bas\u0131nc\u0131 doktor taraf\u0131ndan en az 2 kez y\u00fcksek bulunmal\u0131d\u0131r.<\/p>\n

Hipertansiyon, kalp hastal\u0131klar\u0131 i\u00e7in ana bir risk fakt\u00f6r\u00fcd\u00fcr. E\u011fer tedavi edilmezse beyin dola\u015f\u0131m\u0131, kalp, damar, g\u00f6z ve b\u00f6brek hastal\u0131klar\u0131 i\u00e7in ciddi oranda hastal\u0131k ve \u00f6l\u00fcmlerde art\u0131\u015fa neden olur.<\/p>\n

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H\u0130PERTANS\u0130YONUN YAYGINLI\u011eI NED\u0130R?<\/strong><\/p>\n

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Sanayile\u015fmi\u015f \u00fclkelerde yeti\u015fkin n\u00fcfusun %10-20 kadar\u0131nda hipertansiyon saptan\u0131r. Hipertansiyon siyah \u0131rkta ve kad\u0131nlarda daha s\u0131kt\u0131r. Ki\u015finin ya\u015f\u0131n\u0131n hipertansiyona katk\u0131s\u0131 \u00f6ncelikle damarlarda ya\u015flanmaya e\u015flik eden anormalliklerdir. Damarlarda ya\u015fla birlikte esneklik kayb\u0131 olu\u015fur.<\/p>\n

Sanayile\u015fme, ya\u015fam bi\u00e7imi, \u00f6rn. Tuz kullan\u0131m\u0131, a\u015f\u0131r\u0131 beslenme, hareketsiz ya\u015fam ve stresin tansiyon \u00fczerinde olumsuz etkileri vard\u0131r.<\/p>\n

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H\u0130PERTANS\u0130YONUN BEL\u0130RT\u0130LER\u0130: <\/strong><\/p>\n

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Yorgunluk, bulant\u0131, g\u00f6rme bozukluklar\u0131, fazla terleme, ciltte k\u0131zarma ve solukluk, burun kanamas\u0131, endi\u015fe ve sinirlilik, \u00e7arp\u0131nt\u0131, ba\u015f d\u00f6nmesi, ba\u015f a\u011fr\u0131s\u0131, kulaklarda \u00e7\u0131nlama ve u\u011fultudur.<\/p>\n

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H\u0130PERTANS\u0130YONUN R\u0130SKLER\u0130 : <\/strong><\/p>\n

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Hipertansiyon ciddi bir durumdur, tedavi edilmedi\u011fi takdirde \u00f6ld\u00fcr\u00fcc\u00fc olabilir. Kalbi zorlayarak kalp yetmezli\u011fine ve damarlar\u0131 zorlayarak damar sertli\u011fine yol a\u00e7ar. Hipertansiyonlu hastalarda beyin kanamas\u0131, fel\u00e7, koroner arter hastal\u0131\u011f\u0131, ani \u00f6l\u00fcm, kalp krizi, ritm bozukluklar\u0131, b\u00f6brek yetmezli\u011fi ve retinopati ( g\u00f6rme bozuklu\u011funa yol a\u00e7an g\u00f6z bozuklu\u011fu) s\u0131k g\u00f6r\u00fcl\u00fcr.<\/p>\n

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H\u0130PERTANS\u0130YONUN SINIFLANDIRILMASI<\/strong><\/p>\n

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Hipertansiyonun iki tip vard\u0131r.<\/p>\n

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1- Esansiyel hipertansiyon<\/p>\n

2- Sekonder hipertansiyon<\/p>\n

 <\/p>\n

Hipertansiyon vakalar\u0131n yakla\u015f\u0131k %90 nedeni bilinmedi\u011finden \u201cesansiyel\u201d hipertansiyon olarak bilinir.<\/p>\n

Hipertansiyon vakalar\u0131n\u0131n %10\u2019unun nedeni bilindi\u011finden \u201csekonder hipertansiyon\u201d olarak adland\u0131r\u0131l\u0131r. B\u00f6brek k\u00f6kenli olanlar en yayg\u0131n g\u00f6r\u00fcl\u00fcr.<\/p>\n

 <\/p>\n

B\u00f6brek hastal\u0131\u011f\u0131:<\/strong> Renal hipertansiyon olarak adland\u0131r\u0131l\u0131r.<\/p>\n

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Endokrin hastal\u0131klar<\/strong>: B\u00f6brek \u00fcst\u00fc bezleri kan bas\u0131nc\u0131n\u0131 kontrol eden mekanizmalar\u0131 d\u00fczenler.<\/p>\n

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\u0130la\u00e7lar :<\/strong> Kortizol, do\u011fum kontrol haplar\u0131, burun damlalar\u0131, tiroid ila\u00e7lar\u0131, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ila\u00e7lar\u0131, a\u011fr\u0131 kesiciler ve alkol kan bas\u0131nc\u0131n\u0131n y\u00fckselmesine neden olur.<\/p>\n

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Di\u011fer sebepler: <\/strong>Aortun do\u011fu\u015ftan dar olmas\u0131, gebelik zehirlenmesi, beyin t\u00fcm\u00f6r\u00fc v.s.<\/p>\n

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ESANS\u0130YEL H\u0130PERTANS\u0130YON : <\/strong><\/p>\n

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Nedeni bilinmeyen hipertansiyondur. G\u00fc\u00e7l\u00fc genetik (ailesel) fakt\u00f6rler i\u00e7erir. Esansiyel hipertansiyonun birlikte g\u00f6r\u00fcld\u00fc\u011f\u00fc di\u011fer risk fakt\u00f6rleri.<\/p>\n

– Diyetteki tuz miktar\u0131n\u0131n y\u00fcksek olmas\u0131<\/p>\n

– Anormal stres<\/p>\n

– Irk, ya\u015f, cinsiyet<\/p>\n

– \u015eeker hastal\u0131\u011f\u0131<\/p>\n

– Aile hikayesinde hipertansiyon bulunmas\u0131<\/p>\n

– Hiperkolesterolezi (kolesterol y\u00fcksekli\u011fi)<\/p>\n

– Sigara i\u00e7imi<\/p>\n

– Obesite (\u015fi\u015fmanl\u0131k)<\/p>\n

 <\/p>\n

 <\/p>\n

H\u0130PERTANS\u0130YONUN DERECES\u0130<\/strong><\/p>\n

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\u015eiddet derecesine g\u00f6re s\u0131n\u0131fland\u0131r\u0131l\u0131r.<\/p>\n

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 <\/p>\n

Kan Bas\u0131nc\u0131 (mmHg)<\/p>\n

 <\/p>\n

Normal 120\/80 mmHg ve alt\u0131<\/p>\n

 <\/p>\n

Hipertansiyon aday\u0131 120-139 \/80-89 mmHg<\/p>\n

 <\/p>\n

Evre I 140-159 \/90-99 mmHg<\/p>\n

 <\/p>\n

Evre II 160-170 \/ 100-109 mmHg<\/p>\n

 <\/p>\n

Evre III 180\/100 mmHg \u00fcst\u00fc<\/p>\n

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 <\/p>\n

 <\/p>\n

TEDAV\u0130: <\/strong><\/p>\n

 <\/p>\n

– Sigaray\u0131 b\u0131rakmak<\/p>\n

– Kilo vermek (\u00f6zellikle kar\u0131n b\u00f6lgesinden)<\/p>\n

– Diyet yapmak (taze meyve, sebze, tah\u0131l, az ya\u011fl\u0131 yiyecekler t\u00fcketmek ve k\u0131rm\u0131z\u0131 \u0131 eti k\u0131s\u0131tlamak )<\/p>\n

– D\u00fczenli egzersiz yapmak (haftada 3-4 kez 30 dakika egzersiz yapmak)<\/p>\n

– Alkol al\u0131m\u0131n\u0131 azaltmak<\/p>\n

– Tuz al\u0131m\u0131n\u0131 (2 gr\/g\u00fcn) k\u0131s\u0131tlamak<\/p>\n

– Stresle ba\u015fa \u00e7\u0131kmay\u0131 \u00f6\u011frenmek<\/p>\n

 <\/p>\n

B\u00fct\u00fcn bu \u00f6nlemler tansiyonu d\u00fc\u015f\u00fcrmezse doktor kontrol\u00fc alt\u0131nda ila\u00e7 kullanmak gerekir.<\/p>\n

 <\/p>\n

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\u0130LA\u00c7LAR: <\/strong><\/p>\n

 <\/p>\n

– Di\u00fcretikler<\/p>\n

– Alfa ve Beta brokerler<\/p>\n

– ACE (angiotensin converting enzim ) inhibit\u00f6rler<\/p>\n

– Angiotensin II resept\u00f6r blokerleri<\/p>\n

– Kalsiyum kanal blokerleri<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

HAZIRLAYAN<\/strong><\/p>\n

 <\/p>\n

Dr. Merin \u00c7omu<\/p>\n

MSM- \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

H\u0130PERTANS\u0130YON :   Hipertansiyon basit olarak y\u00fcksek kan bas\u0131nc\u0131 demektir. Kan bas\u0131nc\u0131 , kan\u0131 kalpten dokulara ta\u015f\u0131yan damarlarda olu\u015fan bas\u0131n\u00e7t\u0131r. Ya\u015f,cinsiyet,\u0131rk, fiziksel durum (istirahat, efor gibi) kan bas\u0131nc\u0131n\u0131 etkiler. Bug\u00fcn kabul edilen kan bas\u0131nc\u0131, istirahat halinde 120\/80 mmHg\u2019d\u0131r. Herhangi bir ki\u015fide kan bas\u0131nc\u0131 uyku s\u0131ras\u0131nda d\u00fc\u015f\u00fck, sinirli, heyecanl\u0131 iken veya efor s\u0131ras\u0131nda y\u00fcksektir. Kan bas\u0131nc\u0131 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/posts\/81"}],"collection":[{"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=81"}],"version-history":[{"count":2,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":129,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=\/wp\/v2\/posts\/81\/revisions\/129"}],"wp:attachment":[{"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suluova4noluasm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}